Kindness, Empathy and the Importance of Practicing Mindfulness

                                                                 “Manners are kindnesses.” Audrey Hepburn

Actress and humanitarian Audrey Hepburn’s definition of manners came from her mother.  Learning about kindness, empathy and resilience are among the most important lessons we can teach as parents, educators and citizens.

PBS LearningMedia’s collection for PreK-5 and 6-12,  Kindness, Empathy and Resilience, is about kindness, empathy, and the importance of practicing mindfulness. These resources help educators foster resilience in students of all ages and include strategies to help children and teenagers cope with the stresses of everyday life, as well as specific challenges.  We hope you’ll explore the collection.

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