Breathe With Me


Do children you know sometimes need help self-regulating and making good, mindful choices?

Kira Willey’s Breathe with Me series on PBS LearningMedia is a compilation of instructive meditative breathing exercises meant to help students focus, relax, and feel energized. These videos are part of her mindfulness work with students in grades K-2 and 3-5 and are aligned to standards you can view on the site.

Along with these videos you’ll also find related resources on breathing and meditative exercises that you’re likely to benefit from as well!

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